Spice up your Valentine's Day with couples yoga

Sam Desmond
Posted 2/6/20

Get some tantric loving practice before Valentine’s Day this year with a sensual and relationship-rejuvenating Tantra Workshop, “Sacred Union”, led by yoga instructor Franziska …

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Spice up your Valentine's Day with couples yoga

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Get some tantric loving practice before Valentine’s Day this year with a sensual and relationship-rejuvenating Tantra Workshop, “Sacred Union”, led by yoga instructor Franziska Bernhard. Developed by Kaleem Sikandar, the session is designed to help couples master techniques to be used throughout a relationship with the focus of fostering intimacy and expanding connection to one another. The two-hour workshop will be held on Saturday, Feb. 8, from 6 to 8 p.m. at Once Upon a Yoga Mat, and is guaranteed to bring you and your partner closer on a spiritual plane. “We will be building and exploring spiritual ecstasy, heart-to-heart connection, and loving communication through nurturing, meditation, breath work, guided visualization and tantric poses,” said Bernhard about what’s in store for the romantic evening. Couples are asked to wear comfortable clothing to be able to sit, lie down, and move freely. Please note there is no nudity or explicit sexuality in the workshop. 

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